We all go through highs and lows when it comes to running. Here are tips for breaking through the barriers experienced during the low times, or a running rut. Continue Reading →
I’ve had the best training cycle of my life, and that is what I’m holding onto as I do everything in my power to fend off this knee injury (chondromalacia patella) before the race. I’m not focusing on what was lost, I’m focusing on the work I’ve put in to get here. Continue Reading →
Time flies when you’re having fun. I know this is an overused idiom, but the weeks in this training cycle are going by so fast, and my mileage is piling up just as rapidly. And guess what? I’m having fun! Continue Reading →
January in Minnesota isn’t necessarily the definition of “ideal running weather”. In Minnesota, you don’t stop for the cold, so I ran the Securian Winter Run as a fun way to kick of my marathon training cycle. Continue Reading →